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Amanda Sommerfeldt is a Registered Yoga & Meditation teacher, Psychology student, Life Coach, and owner of Beary Blissful.



Yoga & Meditation Teacher, Life Coach & Owner

My own personal development journey started in 2012, while going through a divorce.  I was a single mom, raising two young children, and was struggling to make it.  I met with a Psychologist who changed my outlook and changed my life.  And then my world was turned upside down again in 2017 when my ex-husband committed suicide. Since then, I've continued to grow and work on myself.  And now I am helping others to take control of their lives, make a change, and find hope and fulfillment.  I've seen the impact the strategies and techniques have made, in my own life and in the life of others, and can show you how to make them work for you, too.

I am passionate about empowering others to create the lives they've always wanted, heal trauma and shadows, and manifest abundance and positivity.  

I'm a mother of 2 (11 & 14), RYT-200 Registered Yoga & Meditation Teacher, Mental Health & Life Strategist, and student achieving my BA Psychology major.  I am devoted to making a change in the world.

My goals over the next few years are to grow Balanced & Blissful into a successful Wellness Centre & Retreat, developing a wide range of sessions, workshops, and retreats, to expand my business, and complete my schooling to receive my Masters (and eventual Doctorate) in Psychology.  

My core values include integrity, strength, courage, family, freedom, security, and safety.

Thank you for sharing your journey with me!

Our Mission

Our mission is to empower men, women, and youth with the skills and mindset necessary to live lives of happiness and fulfillment through the values of strength, family, vitality, courage, and health. 

The Native Bear Symbol represents strength, family, vitality, courage, and health.  The bear is thoughtful and independent, with little need for fellowship.  The bear is also self-contained and strong-willed in nature.  A bear is of great support and comfort to those who crave human company simply for personal reassurance rather than for the simple pleasure of being with friends.  He makes lonely periods of life far easier” (  The bear determines leadership, inspiring those around you, and staying true to yourself. The bear has the ability to continue fighting even after it is hurt, and to heal itself.  It is a symbol of good luck and protection.  According to Celtic symbolism, during our sleep (hibernation), the bear spirit guide, also known as the Great Mother, nourishes us.  It is also a symbol of the Sun, or rebirth because of how the females emerge with new cubs in springtime.

Lotus flowers are called the Flower of Life, and symbolize the cycle of life, death, and rebirth.  Lotus flowers emerge from muddy waters, and continue to rise above despite the challenges.

Beary Blissful Wellness is of great support and comfort to those who crave human company simply for personal reassurance rather than for the simple pleasure of being with friends.  We aim to develop leaders who inspire while staying true to themselves.  Beary Blissful Wellness helps people to continue to fight even after being hurt and to heal themselves, to nourish and encourage rebirth. 

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