Broga | Yoga for Men

Service Description

This less intimidating all-male class combines familiar exercises with gentle yoga poses and breathing techniques to strengthen muscles and relax tight areas. Focus on modifications and providing accessibility for all levels so you don't feel like you have to reach certain standards or 'instagram-worthy' poses. Benefits include: -Increased flexibility -Decreased muscle tensions and soreness -Increased muscle strength and tone -Improved respiration, energy and vitality -Maintaining a balanced metabolism -Weight reduction -Cardio and circulatory health -Improved athletic performance -Protection from injury -Improved mental health

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

• 517a 4th Avenue South #205, Downtown, Lethbridge, AB, Canada